Berry Hill Track
Training Schedule.
Sprints/Hurdles/Throw/Jump (12 Years - Senior)
Sprints, Hurdles, Throw & Jump Sessions
Sprinting
Where?
What Time & When?
18:15 - 19:45
Every Monday & Wednesday
Cost
First Session is free. After your first session you can pay £3.50 per session or sign up as a Harriers member to receive all sessions for free.
Session Information
Session held my Martin White & Stef Wilcockson
Jumps Session
Where?
Berry Hill Track
What Time & When?
18:30 start
Every Monday
Cost
First Session is free. After your first session you can pay £3.50 per session or sign up as a Harriers member to receive all sessions for free.
Session Information
Session held by coach David Lisgo.
Hurdles
Where?
Berry Hill Track
What Time & When?
18:30 start
Every Monday & Wednesday
Cost
First Session is free. After your first session you can pay £3.50 per session or sign up as a Harriers member to receive all sessions for free.
Session Information
These sessions are held by hurdles coach Ted Grey and on alternate weeks by Stef Wilcockson and Jordan Mitchell.
Meet The Coaches
Martin White
Sprints Coach
Level 2
David Lisgo
Endurance & Jumps Coach
Level 2
Ted Grey
Hurdles Coach
Level 3
