There is no need to pre-book on to these sessions, simply turn up and have a go!
Training Schedule.
Young Athletes (9-12 Years)
Training Sessions For Young Athletes Aged 9-12
Hurdles, Sprints, Jumps & Some Throws
Where?
Berry Hill Track
What Time & When?
18:15 start
Mondays & Wednesdays
Cost
First Session is free. After your first session you can pay £3.50 per session or sign up as a Harriers member to receive all sessions for free.
Session Information
This session is held by coach John Lake with a focus on shorter sprints, jumps and some throws.
Endurance Running
Where?
Berry Hill Track
What Time & When?
18:15 Start
Thursdays
Cost
First Session is free. After your first session you can pay £3.50 per session or sign up as a Harriers member to receive all sessions for free.
Session Information
– Endurance based session
– Preparing athletes for competitions
– Cross country and longer track races
– Also includes some jumps and throws
These sessions are held by Coach Dave Lisgo.
Meet The Coaches
John Lake
Junior Coach
Jemma Arbon
Junior Jumps & Endurance Coach
David Lisgo
Endurance & Jumps Coach
Level 2
